FAQs

Integrative NLP Coaching focuses on the mind-body connection. It combines functional medicine with Neuro-Linguistic Programming to significantly improve overall health and well-being. Functional medicine helps us to balance out any imbalances in the physical body. Once that occurs, we can focus on our mental, emotional, and spiritual health. We use NLP tools and techniques to remove any limiting beliefs or negative emotions one may have around healing. By bringing balance to all four bodies, we open up the innate ability for the body to heal. 

Functional medicine is root cause medicine. It's an approach that considers the whole body when it shows signs and symptoms of illness. If you think of the body as a tree, and the leaves or branches are unhealthy, the tree becomes healthier and flourishes if you fix the problem at its root. Functional medicine takes a deeper look at a person's health history and uses functional medicine labs to get to the root of the problem. It then focuses on using diet and lifestyle changes as its foundation for improving overall health and specific supplemental support when needed. With this approach, the physical body gets back into balance, allowing for the body to be healthy and function properly.

Neuro-Linguistic Programming helps improve communication with ourselves and others to achieve desired outcomes. The improved communication with ourselves is with the unconscious mind, which stores our negative emotions, limiting beliefs, and baggage. This baggage holds us back from healing when it comes to physical health. It is also at the unconscious level that all learning, behavior, and change occur. With better communication with our unconscious mind, we can eliminate what's blocking us from finding healing. This allows us to make the necessary changes to reach our health goals and live the life we are meant to live. 

Mental and Emotional Release® Therapy (MER) is an NLP technique scientifically proven to release negative emotions, limiting beliefs, and baggage. MER® is utilized during a Breakthrough Session after a detailed personal history is taken. Freeing yourself of baggage releases anything blocking you from being who you want to be, doing what you are meant to do, and having what you are meant to have. Doing so can allow you to build a compelling future for yourself and your physical body without carrying the weight of negative emotions and limiting beliefs.